Teach Tip

Speaking of cold prevention, the most important influenza prevention, at present, it is pandemic influenza season, it is necessary to understand some Chinese medicine against influenza ideas and methods that influenza vaccination should be compared with Western practical and effective.

Influenza is caused by influenza viruses in acute respiratory infections, often mass trends. The common cold is caused by influenza viruses other than those caused by viruses or bacteria. Flu-like symptoms, patients were mainly fever, body temperature more in more than 38 ℃, and the headache and body aches obvious and sneezing, nasal congestion runny nose, cough and other respiratory symptoms is relatively light. The common cold is often a fever is not high, the body temperature more in below 38 ℃, but the cough, runny nose more obvious, and often there are some predisposing factors, such as fatigue, weather fits and starts and so on. Here we only talk about flu prevention.

The principle of traditional Chinese medicine the prevention of influenza rather unique traditional Chinese medicine theory holds that the flu this disease is caused by the human body feel warm evil, according to Chinese medicine “with gas demand” concept, then the body is known as heat-toxin to determine the person easy to feel warm evil and the hair of influenza, it is known as toxic heat of the crowd should be used as the focus of influenza prevention group, such groups is manifested mainly lit normally prone to the disease, often occurs, one of the following manifestations: tongue sores, dry mouth and sore throat, facial acne, constipation and urine, his eyes red red, nose bleeding, loss of appetite, upset irritability embolism, and sometimes both the performance of two or more. Found a need to focus on prevention groups, it is easy to give the relevant preventive measures, in other words, prevention efforts targeted to a certain extent. Known as toxic heat of the crowd against the flu preventive measures are: the use of the materials cold heat Xiehuo cut out Singery of goods, protection of Wei Qi, rational nutrition, especially the nature of bias should be eating lots of vegetables and fruits, all kinds of cold , such as watermelon, tomatoes, bananas, cabbage, cucumber, bitter gourd, to use all kinds of edible fungus, etc., eat high-fat, high-sugar foods, should not grow hotter and cooler ambient temperature changes, and timely change clothes. Through the integrated TCM conditioning, hair influenza is not insurable.